javascript PreSelectSurvey

Event box

Stress management through breathing In-Person

ENG

You can think of your breathing as the remote control for your nervous system. With simple breathing techniques, you can lower stress hormones, restore your energy, and instantly experience more peace and connection.

NL
Je kan je ademhaling zien als de afstandsbediening van je zenuwstelsel en met eenvoudige ademhalingstechnieken kan je stresshormonen verlagen, je energie herstellen en direct meer rust en verbinding ervaren.

This practical workshop is given by Marielle Spekreijse of Sportcentrum VU.

Date:: Tuesday, November 11, 2025
Time:: 16:00 - 17:00
Time Zone:: Central European Time (change)
Location:: HG-5A36
Campus:: Hoofdgebouw: de Boelelaan 1105, 1081 HV Amsterdam
Audience:: Student
Categories:: Wellbeing Week

* Required Field

Full Name *

Email *

Enter @student.vu.nl, @student.acta.nl addresses only

Name

Faculty *

Study programme *

Bachelor

Master

Pre-master

Exchange

Other

Study year *

First-year

Second-year

Third-year

Browse/Search for more events

Location in Google Maps

mail validatie script

Event Organizer

Wellbeing Week

More events like this...

Hier staat een aangepast script t.b.v. customisation van de contecten. Niet verwijderen.

Use our online tool to book study rooms in the library.

No Spaces available!