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Mindfulness

Mindfulness In-Person

ENG

Join our mindfulness workshop and discover core skills, reduce stress and anxiety, improve concentration and productivity, and increase your happiness and well-being.

NL

Doe mee aan onze interactieve Mindfulness-workshop en ontdek kernvaardigheden, verminder stress en angst, verbeter concentratie en productiviteit en verhoog je geluk en welzijn.


Anjali Bapna, Clinical Psychologist, Cognitive Behavioral Therapist with over 20 years of experience and best-rated trainer from the past three Wellbeing Weeks is delighted to show you some tips and tricks to feel better! 


2024 Welbeing Week testimonial 

I liked everything about it, from the presentation to the breathing techniques to the little Bollywood dance we had at the end of the session. It was fun and insightful, and I definitely will be using what was taught in the class. Everything was great.

 

Date:
Friday, November 14, 2025
Time:
15:30 - 17:00
Time Zone:
Central European Time (change)
Location:
HG-05A37 (Map )
Campus:
Hoofdgebouw: de Boelelaan 1105, 1081 HV Amsterdam
Audience:
  Student  
Categories:
  Wellbeing Week  

Registration is required. There are 37 seats available.

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