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Self-defence

Self-defence In-Person

ENG

During this workshop you will learn how to become stronger both mentally and physically. You will get useful tips and tricks to defend yourself and increase your sense of security.

NL

Tijdens deze workshop leer je hoe je zowel mentaal als fysiek sterker kan worden. Je krijgt handige tips en tricks om jezelf te verdedigen en je gevoel van veiligheid te vergroten.

Date:
Thursday, November 13, 2025
Time:
13:30 - 14:30
Time Zone:
Central European Time (change)
Location:
Sportcentrum OZW
Campus:
OZW gebouw: De Boelelaan 1109 1081 HV Amsterdam
Audience:
  Student  
Categories:
  Wellbeing Week  

Registration is required. There are 29 seats available.

You don't know where the OZW building is? Check out this map and find out where it is on the VU campus.

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